Moving Through Menopause is a practical, evidence-based guide created by Katie Stan-Bishop, APA-titled Continence and Pelvic Health Physiotherapist. With over 15 years of experience, Katie provides supportive strategies to help women manage symptoms, improve sleep, boost energy, and care for their pelvic health during the menopause transition.
Moving Through Menopause is a practical, evidence-based guide created by Katie Stan-Bishop, APA-titled Continence and Pelvic Health Physiotherapist. With over 15 years of experience, Katie provides supportive strategies to help women manage symptoms, improve sleep, boost energy, and care for their pelvic health during the menopause transition.
